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Balancing stress and academics this exam season
Malawika Dwivedi, Exam Season, Stress, School, Self Care Carman Brown 4/19/23 Malawika Dwivedi, Exam Season, Stress, School, Self Care Carman Brown 4/19/23

Balancing stress and academics this exam season

It’s officially exam season and if you’re feeling stressed and anxious, you’re not alone. Read more about how to manage your stress and study effectively!

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Behaviours make a person, not their ‘intention’ to be a good partner/friend/sibling/etc. 

#MindfulLiving #TherapyThoughts #MentalWellnessJourney #HealingInProgress #SelfGrowthCommunity

PS. I offer virtual therapy across Ontario. Check m
Gentle reminder: choose the person who communicates with care and aligns with your values. Intention over pressure, always.

PS. I offer virtual therapy across Ontario. Check me out at www.themindandwellnesscollective.com and follow @themindandwellne
Note to self ☺️

PS. I offer virtual therapy across Ontario. Check me out at www.themindandwellnesscollective.com and follow @themindandwellnesscollective for more topics like this!

#selflove #therapist #therapyquotes #mentalhealth #quoteoftheday
February is a powerful reminder that self‑love is necessary. Here some reminders for your self love journey 💕

PS. I offer virtual therapy across Ontario. Check me out at www.themindandwellnesscollective.com and follow @themindandwellnesscollective
You’re not meant to repeat old patterns — you’re meant to outgrow them with compassion, clarity, and courage. Your past explains you, but it never has to define you.

PS. I offer virtual therapy across Ontario. Check me out at www.t

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